| || One2One Fitness and Lifestyle |
Looking to lose weight, get toned and become stronger, faster, and healthier? Welcome to One2One Fitness in Exeter.
As an ex-professional rugby union player, I have a proven successful background in sports, conditioning, and nutrition. After 12 years in the game, I retired from my Rugby Union career and began working as a personal trainer. This has led to me starting One2One Fitness and Lifestyle to help people just like you to get more from their diet and workout. Helping you to achieve your fitness goals, whether that be to lose weight, tone up, or build muscular endurance.
I work with clients on a one-to-one basis, tailoring nutrition plans, work outs, and lifestyle change recommendations to the individual. No matter what your goals, I’m here to guide you and help keep you focussed, whilst having fun along the way! My personal training sessions take place in a private studio with a wide range of fitness equipment to get the best results in relation to your individual goals .